|Buying Junk Foods|
Cheap and Nice food is the junk food. Junk food is the fast food that usually a lot of people like to have it. But, one thing that you should know junk food could be health problem; moreover it could be mental disorders. How could It be? Let’s take a look on my posting.
|Junk Foods in random places|
Mental disorders:The most contains of junk foods are saturated that could affect cell on the brain, it called neurotransmitter. Somebody who continually consume saturated will damage their mental. It could be depression. Because the big amount of vitamins and mineral lost of your body, so your hormones and blood pressure become high, and then could disturb your brain process.
|Mind Disorders, Pic source from Google|
- Psychological problems:
Some of experts said that junk foods could cause physical problems and changes the brain function. You will be addicted of this delicious food then make you easy to get high emotional.
Because you lacking of omega-3 or fatty acids and carbohydrates can make you get excessive anxiety, shaking, and fatigue.
Too much consume sodium benzoates, artificial dyes, and all of the food that consist of high calories sugar can make you hyperactive. Also the junk food is one of them.
- Break your brain:
Preservatives, artificial colors, unhealthy fats, refined carbohydrates are also available in junk foods. It means that the junk foods it unhealthy food will make you get a lot of mental problems. Many experts in health care suggest to us to leave the junk food.
Back to the Natural by consuming vegetables and natural foods it the best way to solve it and also changing your menu of healthy eating.
Written by Ady,'